🧘🏼♀️🧘🏼♀️ Gestern beim Krafttraining Gas gegeben. Könnte also auch Wasser mit dabei sein. 🤷🏼♀️
|
158.1 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2024:
|
2364 kcal
|
Fat: 96.97g | Prot: 78.19g | Carb: 284.44g.
Breakfast: Aldi Bio Leinsamen Geschrotet, Enerbio Hanfsamen Geschält, GutBio Walnusskerne, Chia-Samen, Brombeeren, Aldi Haferflocken, Milch 1,5%. Lunch: Milsani High Protein Pudding Schoko, WellMix Protein Riegel Cocos, Ja! Knusper Riegel. Dinner: Wiener Würstchen, Aldi Bio Kartoffelsuppe. Snacks/Other: Sun Snacks Salzbrezeln, Haribo Matador Mix, Château Alpen Sahne, Sun Rice Schoko Happen, Sun Rice Schoko Happen, Snack Day Kesselchips Sweet Chili Flavour , Kühlmann Tortilla Chips, Sondey Cantuccini Mandel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scheisu's weight history
|