Weigh In record (no journal entry) for 16 June 2020
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194.7 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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1102 kcal
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Fat: 36.99g | Prot: 86.94g | Carb: 105.63g.
Breakfast: Tomates, Bife de Fígado, Bife de Fígado, Extra Fígado Bovino, Qualitá Maçã, Leite (Leite Integral), Banana Prata. Lunch: Chá (Infusão), Banana Nanica, Leite (Leite Integral), Alface. Dinner: Casa do Pão de Queijo Pão de Queijo. more...
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3078 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Claudemir Cunha's weight history
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