Weigh In record (no journal entry) for 29 February 2024
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123.0 lb
Lost so far: 53.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1727 kcal
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Fat: 78.79g | Prot: 89.59g | Carb: 160.65g.
Lunch: Batata Doce, Peito de Frango. Dinner: Elma Chips Ovinhos de Amendoim, Lacta Laka Oreo (25g). more...
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losing 10.8 lb a week
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Thaina Freitass's weight history
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