Weigh In record (no journal entry) for 28 February 2024
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119.7 lb
Lost so far: 25.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1594 kcal
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Fat: 57.30g | Prot: 71.18g | Carb: 198.46g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Село Зелёное Кефир 1%, Красная Цена Молоко 1,5%. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Село Зелёное Сыр Российский Молодой, Бкк Багет, Рост Пряники Кокосовые, Банан. more...
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gaining 3.1 lb a week
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