Weigh In record (no journal entry) for 27 February 2024
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131.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1214 kcal
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Fat: 49.35g | Prot: 52.78g | Carb: 143.15g.
Lunch: Ananas, Bonne Maman Confiture de Pêches , Auchan Fromage Blanc 0%, Aldi Vinaigre Balsamique , Huile d'Olive, Parmesan (Râpé), Bouton d'Or Croûtons Salade Nature , Radis, Tomates Cerises, Bonduelle Cœur de Laitue, Carrefour Jambon Supérieur sans Couenne, Oeuf (Entier), Carrefour Blanc de Poireaux, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Boursin Ail et Fines Herbes, Carrefour Pain de Mie Sandwich 7 Céréales, Andros Compote Pomme Framboise, Radis, Lesieur Mayonnaise Légère , Aldi Beurre 40%, Haricots Verts, Carrefour Filet de Limande du Nord Meunière . more...
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losing 4.6 lb a week
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