Weigh In record (no journal entry) for 27 February 2024
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158.3 lb
Lost so far: 12.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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796 kcal
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Fat: 56.86g | Prot: 45.57g | Carb: 27.39g.
Breakfast: Aroy-D Паста Том Ям, Помидоры Черри, Капуста Белокочанная, Шампиньоны. Snacks/Other: Galbani Сыр Моцарелла, Italiamo Pesto Alla Genovese, Помидоры Черри, Ветчина Куриная, Kania Majonez, Эмменталь, Клубника. more...
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losing 1.5 lb a week
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