Weigh In record (no journal entry) for 24 February 2024
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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4137 kcal
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Fat: 133.19g | Prot: 125.30g | Carb: 589.16g.
Breakfast: Lait (Lait Entier), Senseo Café, Flan Pâtissier, Paquito 100% Pur Jus Ananas, Harry's Pain de Mie Complet (42g), Nutella Nutella. Lunch: Bonne Maman Framboisier, Spaghetti Bolognaise, Bayer Berocca. Dinner: Spaghetti Bolognaise. Snacks/Other: Teisseire Sirop de Grenadine, Heineken Bière, Flan Pâtissier. more...
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losing 3.4 lb a week
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Amélie Debargue's weight history
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