Weigh In record (no journal entry) for 24 February 2024
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163.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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3071 kcal
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Fat: 78.66g | Prot: 190.00g | Carb: 393.19g.
Breakfast: Prozis Peanut Butter Smooth, Banana, Prozis Avena Istantanea Integrale Cookies, Le Naturelle Albume d'uovo. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Finocchio Crudo, Lidl Tartare di Scottona, Principe Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine Grigliate, Prozis Petto di Pollo al Naturale , Golden Sun Couscous con Grano 100% Italiano. Snacks/Other: Nattura Gallette di Mais, Lindt Cioccolato Fondente 90%, Milbona Yogurt Greco senza Grassi. more...
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gaining 2.1 lb a week
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