Weigh In record (no journal entry) for 22 February 2024
|
121.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2024:
|
2112 kcal
|
Fat: 93.87g | Prot: 70.36g | Carb: 266.74g.
Breakfast: Банан, Борщ со Свининой, Белый Хлеб, Сыр, President Сливки 10%, Go On Nutrition Energy Bar. Lunch: Красное Яблоко, Конти Джек, Сахар. Dinner: Мягкая Салями, Рис с Овощами, Жареное Яйцо, Сахар, Сыр, Бащинський Сардельки, Белый Хлеб. Snacks/Other: Ермолино Блины с Творогом и Изюмом , Бащинський Сардельки, Банан. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Just_Me1995's weight history
|