Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EverettF
Journal
13 Aug 11
EverettF's Journal, 13 August 2011
EverettF's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 August 2011
180.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2011:
2284 kcal
Fat: 56.00g | Prot: 44.97g | Carb: 330.34g.
Breakfast:
Cola soft drink, 1 Liter bottle.
Lunch:
Oriental Ramen Noodles.
Dinner:
Beer.
more...
1989 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EverettF's weight history
view complete history