Weigh In record (no journal entry) for 20 February 2024
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208.6 lb
Lost so far: 75.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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406 kcal
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Fat: 11.00g | Prot: 9.80g | Carb: 63.00g.
Breakfast: Member's Mark Mil Folhas , Padaria Pão de Torresmo , Melitta Café sem Açúcar . more...
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losing 10.8 lb a week
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VanessaFertonani's weight history
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