Weigh In record (no journal entry) for 20 February 2024
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217.6 lb
Lost so far: 20.5 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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2603 kcal
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Fat: 124.30g | Prot: 52.81g | Carb: 310.31g.
Dinner: Casino Bonbons Tendres, Leader Price Carré aux Amandes, Auchan Crème Caramel, Kiri Kiri Goûter, Auchan Salade du Pêcheur. Snacks/Other: Carrefour Popcorn Caramel, Auchan Gruyère, Beurre, LU Tuc Original, Nakd Berry Delight, Balisto Miel et Amandes, Extrême Cônes Vanille (Mm), Milka Chocolat au Lait, Aldi Croissants aux Amandes. more...
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losing 21.6 lb a week
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