Weigh In record (no journal entry) for 19 February 2024
|
160.9 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2024:
|
996 kcal
|
Fat: 33.28g | Prot: 71.51g | Carb: 98.82g.
Breakfast: Fruit de la Passion, Envia Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Myrtilles. Lunch: Clémentines, Delisse Crème Entière Liquide, Saucisse de Francfort, Milbona High Protein Pudding Vanille, Céréal Bio Galettes Quinoa et Boulghour a la Tomate, Picard Épinards en Branches. Dinner: Oeuf, Chou-Fleur, Florette Roquette, Parmesan (Râpé). Snacks/Other: Auchan Comté, Clémentines. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|