Weigh In record (no journal entry) for 03 February 2021
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272.3 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1904 kcal
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Fat: 46.55g | Prot: 48.42g | Carb: 317.29g.
Breakfast: Кофе с Молоком и Сахаром, Пицца Домашняя. Lunch: Лэнд Яблоко Гренни Смит, Банан, Кофе с Молоком и Сахаром, Twix Конфета, Макароны с Маслом. Dinner: Кофе с Молоком и Сахаром, Банан, Twix Конфета , Макароны по Флотски. more...
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3313 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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