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🧘🏼♀️🧘🏼♀️
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158.7 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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1820 kcal
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Fat: 66.24g | Prot: 91.59g | Carb: 206.29g.
Breakfast: Äpfel, Enerbio Hanfsamen Geschält, Milch 1,5%, GutBio Walnusskerne, Aldi Bio Leinsamen Geschrotet, Aldi Haferflocken. Lunch: Pottkieker Weißkohl Eintopf . Dinner: Schwartau Extra Zero Schwarzkirsche, Milsani Skyr Natur, Gut Ponholz Delikatess Hähnchenbrust-Filet in Aspik, Layenberger Low Carb 3K Protein Shake Beeren Mix, Aldi Havarti. Snacks/Other: Gebrannte Mandeln, Gebrannte Mandeln, Pringles Hot & Spicy, Oster Phantasie Pasteten Eier Pflaume, Banane, REWE Mandeln Gehobelt, Ja! Kokosraspeln, Aldi Haferflocken. more...
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steady weight
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