Weigh In record (no journal entry) for 14 February 2024
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159.2 lb
Lost so far: 17.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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811 kcal
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Fat: 39.22g | Prot: 28.25g | Carb: 81.19g.
Breakfast: Ethiquable Chocolat Noir Équateur 80%, Café, Bayer Berocca. Lunch: Mamie Nova Yaourt Gourmand Pêches du Roussillon, Picard Tarte aux Myrtilles , Florette Mâche, Vinaigrette, Fleury Michon Gratin d'endives au Jambon. more...
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losing 6.2 lb a week
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Amélie Debargue's weight history
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