Weigh In record (no journal entry) for 13 February 2024
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171.5 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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1607 kcal
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Fat: 58.30g | Prot: 48.30g | Carb: 225.21g.
Breakfast: Milk, Sugar, Butter , White Bread , Fried Egg. Lunch: Biscotti Cookie (Italian Sugar Cookie). Dinner: Cabbage , Jam Preserves, Soft White Roll, Sugar, Crab, White Bread , Rice Soup. more...
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losing 2.5 lb a week
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mai3002's weight history
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