Weigh In record (no journal entry) for 11 February 2024
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139.3 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2024:
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1399 kcal
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Fat: 40.09g | Prot: 76.46g | Carb: 179.71g.
Breakfast: Kiwi, Canderel Stevia, Thé Noir. Lunch: Andros Compote Pomme Pêche , Lidl Filet de Lieu Noir, Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Fenouil Cuit. Dinner: Italiamo Tiramisu à la Framboise, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Puget Huile d'olive Vierge Extra Bio, Patate Douce. Snacks/Other: Auchan Abricots Moelleux. more...
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2236 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Zumba - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 8.5 lb a week
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