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Погнали по новой. Цели по весу нет. Главное, сделать мое тело здоровым🥹
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135.8 lb
Lost so far: 10.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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181 kcal
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Fat: 6.78g | Prot: 12.02g | Carb: 12.13g.
Lunch: Говядина Тушеная, Мистраль Маш Отварной . more...
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gaining 0.5 lb a week
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