Weigh In record (no journal entry) for 08 February 2024
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123.0 lb
Lost so far: 53.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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939 kcal
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Fat: 37.21g | Prot: 52.35g | Carb: 97.28g.
Lunch: Peito de Frango, Arroz Branco (Cozido), Becel Manteiga , Pullman Pão de Forma Integral . Snacks/Other: Hemmer Maionese Tradicional, Milho, Queijo Mozzarella, Nescau Achocolatado em Pó, Tirol Leite Zero Lactose, Ovo Mexido, Pullman Rap10 Integral. more...
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losing 12.3 lb a week
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Thaina Freitass's weight history
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