Weigh In record (no journal entry) for 08 February 2024
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135.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1791 kcal
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Fat: 67.68g | Prot: 109.30g | Carb: 197.82g.
Breakfast: Кофе с Молоком, С Пылу с Жару Блинчики с Творогом. Lunch: С Пылу с Жару Блинчики с Творогом, Говядина Отварная. Dinner: Брокколи на Пару, Вареное Яйцо, Вареное Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное , Мандарины. more...
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gaining 0.0 lb a week
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