chipster''s Journal, 07 February 2024

153.0 lb Lost so far: 12.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 54.35g | Prot: 62.49g | Carb: 95.61g.   Dinner: U Frites, Sauce au Fromage, Viande de Kebab, Le Gaulois Cordon Bleu de Poulet, Old El Paso Tortillas de Blé. more...

1698 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...