Weigh In record (no journal entry) for 06 February 2024
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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419 kcal
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Fat: 6.51g | Prot: 14.36g | Carb: 77.23g.
Lunch: Tangerinas, Mamão Formosa, Arroz Branco (Cozido). Dinner: Salada de Alface com Ovo, Tomate e / ou Cenouras, Carne de Vaca Assada, Arroz Branco (Cozido). Snacks/Other: Coringa Cuscuz de Arroz. more...
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steady weight
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leilianemaster@gmai's weight history
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