Weigh In record (no journal entry) for 06 June 2020
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287.9 lb
Lost so far: 0 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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647 kcal
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Fat: 17.92g | Prot: 69.90g | Carb: 46.32g.
Breakfast: Intrafood Jahe Wangi, Sidomuncul Kunyit Asam. Lunch: Tahu Kukus, Ikan Patin, Ikan Tongkol, Ikan Bandeng. Snacks/Other: Lumpia Udang. more...
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sfristiany27's weight history
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