Weigh In record (no journal entry) for 04 February 2024
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112.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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3369 kcal
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Fat: 116.46g | Prot: 136.81g | Carb: 428.99g.
Breakfast: Sari Roti Roti Tawar (2), Ceres Meses, Keju Cheddar. Lunch: Ikan Tongkol Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Uleg Sambal Ijo. more...
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gaining 0.1 lb a week
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nnovitassarry33's weight history
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