plafff's Journal, 02 February 2024

215.6 lb Lost so far: 22.5 lb.    Still to go: 76.7 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 94.55g | Prot: 65.92g | Carb: 157.27g.   Dinner: Select & Go Club Sandwich Thon Crudités, Milka Chocolat au Lait, Babybel Mini Babybel, Envia Crème Dessert Vanille , Women's Best Protein Power-Cookies, Mix Buffet Salade et Serpentini Chèvre. Snacks/Other: Caprice des Dieux Caprice Des Dieux, Milka Chocolat au Lait, Babybel Mini Babybel. more...

2175 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 14 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Google Fit - 23 hours and 31 minutes. more...