Jadecvlr's Journal, 15 May 2015

balance pété ou quoi
122.4 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2015:
1422 kcal Fat: 44.59g | Prot: 57.98g | Carb: 196.54g.   Lunch: Kellogg's Trésor Chocolat Noisette, Kellogg's Barre Spécial K Fruits Rouges, Pain au Lait. Dinner: Pomme, Bonduelle Maïs, Oeuf, Galette, Carrefour Dés de Jambon. Snacks/Other: Compote, McDonald's Hamburger, McDonald's Deluxe Potatoes (Moyenne), Eau de Robinet. more...
1620 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.3 lb a week

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