Weigh In record (no journal entry) for 01 February 2024
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189.4 lb
Lost so far: 6.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1414 kcal
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Fat: 66.23g | Prot: 60.42g | Carb: 144.57g.
Breakfast: Lune de Miel Miel d'acacia, Carrefour Lait Entier. Lunch: Hyper U Petit Pain, Cappuccino. Dinner: Carrefour Lait Entier, Auchan St Félicien, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Lidl Côtes de Porc Échine , Paysan Breton Beurre Moulé Demi-Sel. more...
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losing 0.3 lb a week
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