Weigh In record (no journal entry) for 29 January 2024
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160.3 lb
Lost so far: 10.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2024:
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833 kcal
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Fat: 60.52g | Prot: 53.66g | Carb: 16.81g.
Breakfast: Огурец (без Кожуры), Kania Majonez, Capone Mozzarella Cubetti, Яйцо, Кокосовое Масло, Ocean Domljeni Losos, Lidl Latte Macchiato. Lunch: Kania Majonez, Dr Milk Sireto, Ашан Томаты, Добрянка Плескавица Гриль, Огурец (без Кожуры). more...
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gaining 1.5 lb a week
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