Weigh In record (no journal entry) for 01 February 2024
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117.7 lb
Lost so far: 27.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1352 kcal
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Fat: 44.38g | Prot: 44.47g | Carb: 192.37g.
Breakfast: Белый Хлеб, Кекс, Моя Цена Молоко 1,5%. Lunch: Печенье к Чаю, Магнит Банан. Dinner: Красная Цена Молоко 1,5%, Белый Хлеб, Село Зеленое Сыр Сливочный, Gorilla Энергетический Напиток без Сахара. more...
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losing 7.7 lb a week
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