Weigh In record (no journal entry) for 01 February 2024
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244.7 lb
Lost so far: 44.1 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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216 kcal
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Fat: 12.03g | Prot: 11.48g | Carb: 15.03g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. more...
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gaining 10.8 lb a week
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IVS_sergey's weight history
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