Weigh In record (no journal entry) for 01 February 2024
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231.3 lb
Lost so far: 14.8 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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104 kcal
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Fat: 2.26g | Prot: 0.89g | Carb: 19.94g.
Snacks/Other: Tora Bika Капучино. more...
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losing 1.2 lb a week
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