Weigh In record (no journal entry) for 15 May 2015
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149.0 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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810 kcal
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Fat: 27.36g | Prot: 80.88g | Carb: 58.08g.
Lunch: Carrefour Fromage Blanc 0%, Carottes. Dinner: Poulain Chocolat Noir 70% Ligne Gourmande, Fleury Michon Blanc de Poulet Rôti, Carrefour Fromage de Chèvre, Wasa Fibres, Carrefour Blanc de Poulet, Wasa Fibres, Bridelight Bridelight 3% Goût Emmental, Tomates Cerises, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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1931 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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