Weigh In record (no journal entry) for 29 January 2024
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143.7 lb
Lost so far: 8.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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241 kcal
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Fat: 2.97g | Prot: 14.47g | Carb: 40.42g.
Breakfast: Tapioca. Snacks/Other: Banana, Kibon Sorvete de Creme, Whey Protein. more...
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gaining 0.9 lb a week
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tainabonin's weight history
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