Weigh In record (no journal entry) for 25 January 2024
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188.9 lb
Lost so far: 7.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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914 kcal
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Fat: 63.89g | Prot: 58.98g | Carb: 15.53g.
Breakfast: Мираторг Стейк "Стриплойн" из Говядины, Пармезан Сыр, Экомилк Масло Сливочное 82,5%, Exponenta Напиток Кисломолочный Дыня, Кето булки, FitnesShock Sugarbar Coconut. more...
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steady weight
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