Weigh In record (no journal entry) for 02 January 2024
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190.7 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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1135 kcal
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Fat: 21.57g | Prot: 27.44g | Carb: 58.52g.
Breakfast: Osso Bucco, Champignons Cuits, Fromage de Chèvre, Heineken Bière, Heineken Bière . Lunch: Vin de Table Blanc. more...
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gaining 0.4 lb a week
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