Weigh In record (no journal entry) for 22 January 2024
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146.4 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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136 kcal
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Fat: 3.07g | Prot: 2.35g | Carb: 24.62g.
Breakfast: Fortaleza Sortidos Doce, Club Social Original, Café com Açúcar. more...
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losing 9.3 lb a week
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lucylspp's weight history
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