Emel011's Journal, 10 May 2015

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Weigh In record (no journal entry) for 10 May 2015

151.9 lb Lost so far: 34.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2015:

567 kcal

Fat: 17.48g | Prot: 38.43g | Carb: 31.37g. Lunch: Leader Price Maasdam en Tranches, Candia Lait Viva, Nestlé Fitness Chocolat. Dinner: Auchan Fromage de Chèvre Frais, Carottes Cuites, Courgette, Thon dans l'Eau (en Conserve), Panzani Tomacouli. more...

1751 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Emel011's Journal, 10 May 2015

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