Emel011's Journal, 09 May 2015

Weigh In record (no journal entry) for 09 May 2015
152.3 lb Lost so far: 34.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2015:
560 kcal Fat: 19.51g | Prot: 40.83g | Carb: 52.40g.   Breakfast: Café au Lait. Lunch: Oeuf Dur, Auchan Fromage de Chèvre Frais, Wasa Fibres. Dinner: Bridelight Bridelight 3% Goût Emmental, Clémentines, La Laitière Secret de Mousse Chocolat Noir, Wasa Fibres, Carottes Cuites, Panzani Tomacouli Basilic, Thon dans l'Eau (en Conserve), Courgette. more...
2111 kcal Activities & Exercise: Zumba - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
gaining 6.2 lb a week

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