Weigh In record (no journal entry) for 22 October 2023
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117.9 lb
Lost so far: 4.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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84 kcal
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Fat: 0.18g | Prot: 1.73g | Carb: 18.14g.
Breakfast: Nasi Putih. more...
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steady weight
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tatha graicha's weight history
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