Weigh In record (no journal entry) for 17 January 2024
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157.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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1638 kcal
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Fat: 50.87g | Prot: 84.29g | Carb: 245.01g.
Breakfast: Café. Lunch: Activia Myrtille, Marron Glacé, Épinard, Jarret de Boeuf, Omelette. Dinner: Activia Mangue, Baguette, Soupe de Potiron, Bridelight Beurre 15%. Snacks/Other: Marron Glacé, Mentos Mentos Sans Sucre, Marron Glacé, Clémentines, Pomme. more...
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losing 10.8 lb a week
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