Emel011's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
151.7 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:
508 kcal Fat: 17.85g | Prot: 42.16g | Carb: 45.37g.   Breakfast: Sucre, Café au Lait. Dinner: Bridelight Bridelight 3% Goût Emmental, Isla Délice Dés de Dinde Nature, Wasa Fibres, Brocoli, Coraya Suprêmes, Oeuf Dur, Wasa Fibres, Bridelight Bridelight 3% Goût Emmental. Snacks/Other: Poulain chocolat Ligne Gourmande Noir 70%. more...
1885 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
losing 7.7 lb a week

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