Weigh In record (no journal entry) for 14 January 2024
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132.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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2011 kcal
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Fat: 101.82g | Prot: 38.05g | Carb: 231.92g.
Breakfast: Jacquet Tartines P’Tit Dej Brioché, Danone Actimel Multifruits, Menthe, Gingembre, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Jordans Muesli Bio. more...
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losing 1.5 lb a week
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