Weigh In record (no journal entry) for 14 January 2024
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123.9 lb
Lost so far: 52.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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1467 kcal
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Fat: 44.43g | Prot: 35.37g | Carb: 236.79g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Hellmann's Molho para Salada Rosé, Hellmann's Molho para Salada Rosé, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Doce. Snacks/Other: Dr. Oetker Bolo Formigueiro, Eskimó Sorvete de Morango, Sorvetes de Morango. more...
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losing 2.6 lb a week
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Thaina Freitass's weight history
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