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KatOverEats
Journal
10 Jan 24
KatOverEats's Journal, 10 January 2024
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I’m doing a 4 day green tea 🍵 detox but I’m having this low calorie salad because I’m going to a Zumba class at GoodLife fitness tonight! 🤗
180.4 lb
Lost so far:
15.8 lb
.
Still to go:
65.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 January 2024:
89 kcal
Fat: 0.41g | Prot: 1.81g | Carb: 22.49g.
Lunch:
Fruit.
Dinner:
Mixed Salad Greens.
more...
losing 11.2 lb a week
7 Supporters
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Comments
Love salad. Zumba sounds good.
10 Jan 24 by member:
-MorticiaAddams
Thanks! 😁
14 Jan 24 by member:
KatOverEats
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