Weigh In record (no journal entry) for 05 May 2015
|
236.1 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2015:
|
1224 kcal
|
Fat: 36.52g | Prot: 72.14g | Carb: 153.12g.
Breakfast: Café, Canderel Sucrette, Carrefour Lait Demi Écrémé . Lunch: Baguette, Oeuf, Épinard, Baguette. Dinner: Baguette, Poivrons Verts, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Tomates, Oignons, Olives Vertes. Snacks/Other: Pomme. more...
|
|
3123 kcal
|
Activities & Exercise:
Sitting - 7 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foulou's weight history
|