Weigh In record (no journal entry) for 09 January 2024
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144.0 lb
Lost so far: 26.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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1060 kcal
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Fat: 42.91g | Prot: 50.99g | Carb: 113.52g.
Breakfast: Pura Vida Coco Cream, Banana Prata, Nestlé Iogurte Natural Integral, Pullman Pão de Forma Artesano Integral, Ovo Frito. Lunch: Lasanha com Carne. Dinner: Plus Vita Pão de Forma Original, Chili com Carne e Feijão (Entrada, Enlatado). more...
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losing 0.5 lb a week
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Luiza Targaryen's weight history
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