Weigh In record (no journal entry) for 09 January 2024
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222.9 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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1155 kcal
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Fat: 52.22g | Prot: 51.63g | Carb: 115.97g.
Breakfast: Молочный Суп, Суп Пюре. Lunch: Карусель Салат Нежный, Молочный Суп. Dinner: Шефмаркет Крем-Суп из Картофеля и Кабачка. Snacks/Other: Шефмаркет Крем-Суп из Картофеля и Кабачка. more...
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gaining 0.9 lb a week
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