Jolitt's Journal, 08 January 2024

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Happy with that

181.0 lb Lost so far: 30.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2024:

1082 kcal

Fat: 69.60g | Prot: 47.10g | Carb: 67.30g. Dinner: Tesco Blue Stilton, Aldi Gourmet Cracked Black Pepper Crackers. Snacks/Other: Costa Coffee Flat White - Whole Milk - Small. more...

1680 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.6 lb a week

38 Supporters Support

Comments

Going in the right direction your reward is that you can cook me breakfast!

08 Jan 24 by member: Chessnut64

Lol I don't even cook breakfast for myself! I got in from work about an hour ago, going to nap before I start my day

08 Jan 24 by member: Jolitt

I was expect bacon and eggs like what Roger Daltry had! You are a carer?

08 Jan 24 by member: Chessnut64

Brilliant 🤩

08 Jan 24 by member: suma-ya-c

👍

08 Jan 24 by member: Caiosha

nice

08 Jan 24 by member: Ade T

No not a carer, though it does feel that way sometimes. I'm bed bug bait!

08 Jan 24 by member: Jolitt

Fab

09 Jan 24 by member: LAB26X

Happy for you

10 Jan 24 by member: Chessnut64


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Jolitt's Journal, 08 January 2024

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