Weigh In record (no journal entry) for 07 January 2024
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106.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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100 kcal
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Fat: 7.60g | Prot: 6.50g | Carb: 0.98g.
Lunch: Ovo Mexido. more...
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gaining 4.1 lb a week
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